We may not have personally tested every product. This review is based on official product information, product specifications and comparative research. It is not medical advice.
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RYZE Mushroom Coffee Medium Roast, 30 Servings
Organic instant Arabica coffee with six functional mushrooms and an organic prebiotic blend, providing approximately 48 mg caffeine per cup.
RYZE Mushroom Coffee Dark Roast, 30 Servings
A full-bodied Arabica-and-Robusta instant coffee with 2,000 mg total Super6 mushroom blend, prebiotic fiber and approximately 80–90 mg caffeine.
RYZE Mushroom Matcha, 30 Servings
Japanese ceremonial-grade matcha with six mushrooms, coconut milk, MCT oil, blue spirulina and approximately 30 mg caffeine per serving.
RYZE Mushroom Chicory, 30 Servings
A caffeine-free roasted chicory drink with six organic mushrooms, coconut milk and MCT oil powder.
What is RYZE Superfoods?
RYZE Superfoods is a Boston-based functional beverage company founded by Andrée and Rashad after they began looking for an alternative to the energy spikes and crashes they associated with heavy coffee consumption. The brand’s flagship product is an instant coffee powder blended with six functional mushrooms and prebiotic fibers.
The current catalog goes beyond the original medium roast. RYZE also offers a stronger dark roast, ceremonial-grade mushroom matcha, caffeine-free chicory, mushroom chai, nighttime hot cocoa, creamers, bundles and serving accessories.
Our quick verdict
RYZE earns a 4.7/5 editorial rating. It is a convenient entry point for people who want instant coffee with less caffeine, added prebiotic fiber and a broad mushroom blend without measuring several separate powders.
The medium roast is the strongest overall choice because it contains about 48 mg of caffeine and has the simplest coffee-forward formula. Dark Roast is better for customers who want a more conventional caffeine level, Matcha offers a green-tea alternative and Chicory is the best caffeine-free option.
The main limitations are premium pricing, aggressive wellness marketing and incomplete dose transparency. RYZE identifies the six mushroom species and lists a 2,000 mg total blend for Dark Roast, but its current product pages do not consistently disclose the amount of every individual mushroom or the extract characteristics needed for a precise comparison with clinical research.
What is in the RYZE Super6 mushroom blend?
The signature blend contains six mushroom species:
- Cordyceps
- Lion’s mane
- Reishi
- Shiitake
- Turkey tail
- King trumpet
RYZE markets the ingredients around energy, focus, relaxation, digestion, immune support and antioxidant activity. These mushrooms have been studied individually, but the evidence varies by species, extract, dose, population and health outcome.
A study using a specific concentrated lion’s mane or reishi preparation cannot automatically be applied to a mixed instant beverage. The finished RYZE formulas should be evaluated as functional foods rather than proven treatments.
Best overall: RYZE Mushroom Coffee Medium Roast
RYZE Mushroom Coffee Medium Roast is the best product for most first-time buyers. Its current ingredient list is short:
- Organic instant coffee
- Organic RYZE Super6 Mushroom Blend
- Organic prebiotic blend containing acacia, inulin and tapioca fiber
The coffee is made from shade-grown organic Arabica sourced from Mexico and then brewed and spray-dried into instant powder. The current formula contains approximately 48 mg of caffeine per cup, less than many standard brewed coffees.
The flavor is nutty, smooth and lighter than traditional dark coffee. It tastes more recognizably like coffee than many cacao-based mushroom alternatives, although an earthy note and fine sediment may remain.
Each pouch contains 30 servings. At the review date, the website displayed a temporary introductory price of $27 against a $45 reference price, while the recurring refill was listed at $36. Promotional prices and free gifts change frequently.
Medium Roast is the most sensible option for customers who want to reduce caffeine without removing it completely. It is less suitable for people who expect espresso-like intensity or a completely transparent dose for every mushroom.
Best bold coffee: RYZE Mushroom Coffee Dark Roast
RYZE Dark Roast is designed for customers who find the original blend too mild. The company describes it as full-bodied and robust with chocolate notes.
The current formula uses instant Arabica and Robusta coffee, the Super6 mushroom blend and prebiotic fibers from acacia, inulin and tapioca. The product page lists 2,000 mg of the total mushroom blend and approximately 80–90 mg of caffeine per serving.
The caffeine level is close to a conventional cup of coffee, so Dark Roast should not be treated as a low-caffeine option. Its advantage is a stronger flavor that remains noticeable after adding milk or creamer.
The 30-serving pouch was displayed at $27 during the current promotion, with a $45 reference price and a $36 recurring refill. Customers primarily interested in lowering caffeine should select Medium Roast, Matcha or Chicory instead.
Best for green-tea drinkers: RYZE Mushroom Matcha
RYZE Mushroom Matcha is a different beverage rather than a coffee flavor. The current formula contains:
- Organic ceremonial-grade Japanese matcha
- The six-mushroom blend
- Coconut milk powder
- MCT oil powder
- Blue spirulina
- Himalayan pink salt
The product page lists approximately 30 mg of caffeine per serving. It is smooth and lightly earthy, but it is not equivalent to pure ceremonial matcha because the mushrooms, coconut ingredients and other additions change the flavor and nutritional profile.
A 30-serving pouch was displayed at a temporary price of $36, compared with a $64 reference price. The recurring refill was listed at $50.
Matcha is the better option for customers who prefer green tea, want less caffeine than Medium Roast or enjoy making creamy matcha-style drinks. People with coconut allergies should avoid it.
Best caffeine-free option: RYZE Mushroom Chicory
RYZE Mushroom Chicory is the best choice for people who need to eliminate caffeine. It contains roasted chicory root, the organic six-mushroom blend, organic coconut milk powder and organic MCT oil powder.
The drink has a roasted, nutty flavor that resembles a mild coffee alternative, but chicory has its own earthy and slightly bitter character. It is creamier than black chicory because coconut milk and MCT oil are already included.
The current product page describes it as caffeine-free and lists 30 servings. It was displayed at $27 during the current promotion, against a $45 reference price, with a recurring refill listed at $36.
Chicory contains naturally occurring inulin-type prebiotic compounds. These can support beneficial gut bacteria, but they may also cause gas, bloating or abdominal discomfort in sensitive people, particularly when intake increases quickly. Starting with a partial serving may be prudent.
RYZE product comparison
ProductCaffeineMain baseBest for Medium RoastAbout 48 mgOrganic Arabica instant coffeeBest overall and reduced-caffeine coffee Dark RoastAbout 80–90 mgArabica and Robusta instant coffeeBold flavor and traditional coffee strength Mushroom MatchaAbout 30 mgJapanese matchaGreen-tea drinkers and lower caffeine Mushroom Chicory0 mgRoasted chicory rootCaffeine-free coffee alternativeHow to prepare RYZE
The current preparation instructions vary slightly between product pages, but the basic method is consistent:
- Add approximately one tablespoon of powder to a mug.
- Add 6–10 ounces of hot or cold water or milk.
- Stir thoroughly or use a handheld frother.
- Add creamer or sweetener only when desired.
- Stir again if sediment settles.
Using less liquid creates a stronger flavor. Milk or plant milk makes the drink creamier, while plain water allows the coffee, matcha or chicory base to remain more noticeable.
Does RYZE taste like ordinary coffee?
Medium and Dark Roast contain real coffee and taste more like instant coffee than like mushroom broth. Medium is smoother and lighter; Dark is more roasted and chocolate-forward.
The flavor is not identical to fresh espresso or freshly ground pour-over coffee. Instant processing, mushroom powder and prebiotic fiber create a different texture, and some sediment can remain.
Matcha and Chicory should not be expected to taste like coffee. Matcha is green and grassy, while Chicory is roasted, nutty and earthy.
Prebiotic fiber and digestive tolerance
The coffee formulas include acacia fiber, inulin fiber and tapioca fiber. These ingredients can increase fermentable substrate for gut bacteria, but digestive response differs substantially between users.
Some people may experience more gas, bloating or changes in bowel habits, especially when starting with two cups per day as promoted on parts of the website. A slower introduction is more appropriate for anyone with irritable bowel syndrome, sensitivity to inulin or a history of reacting to prebiotic supplements.
Improvement in digestion should not be guaranteed. Persistent bloating, pain, diarrhea, constipation or unexplained weight loss requires medical evaluation rather than continued self-experimentation with a beverage.
Caffeine and everyday use
RYZE provides unusually clear caffeine differences across its main products:
- Medium Roast: approximately 48 mg.
- Dark Roast: approximately 80–90 mg.
- Matcha: approximately 30 mg.
- Chicory: caffeine-free.
The FDA commonly cites 400 mg per day as an amount not generally associated with negative effects for most healthy adults, but sensitivity varies. Sleep timing, medication, pregnancy, anxiety, cardiovascular conditions and total intake from all foods and beverages matter.
Switching from a high-caffeine coffee to Medium Roast may reduce caffeine intake. Switching to Dark Roast may not.
Ingredient transparency and organic claims
RYZE publishes ingredient lists and identifies the six mushroom species. It also states that its mushroom and fiber blends are organic and that the mushrooms are grown in California and Nevada.
However, the product pages do not consistently specify:
- The amount of each individual mushroom
- The extraction ratio
- Beta-glucan content
- Whether each ingredient uses fruiting body, mycelium or a defined combination
- Batch-specific third-party laboratory results available directly to shoppers
These details are important when comparing a commercial blend with studies using specific mushroom extracts. Organic certification addresses farming and processing requirements; it does not prove that a product delivers a clinical benefit.
Testing and manufacturing
RYZE says the mushrooms are grown in the United States and that ingredients are tested for mycotoxins and heavy metals. The company is based in Boston, blends products in a U.S. facility and ships from a warehouse in Texas.
Testing claims are reassuring but are not the same as a publicly accessible batch certificate or certification from an independent sports-testing program. Customers who require specific contaminant limits should request current documentation for the exact product and lot.
What the evidence can and cannot show
Functional mushrooms contain compounds that are being researched for neurological, immune, metabolic and gastrointestinal effects. Much of the research is species-specific and may use concentrated extracts or populations with particular medical conditions.
The presence of six mushrooms in one drink does not mean that the finished product has been proven to improve focus, mood, metabolism, immunity or longevity in all healthy adults.
The most predictable differences between the featured products are their caffeine level, flavor, instant preparation and fiber content. More ambitious wellness effects should be treated as uncertain and individual.
Subscription pricing and cancellation
RYZE frequently uses introductory discounts and free gifts. The renewal price shown beside a discounted first order may be higher than the price charged at checkout for the first shipment.
Current terms state that subscriptions are normally billed every 30 days. Customers can change frequency through the portal and may be able to select longer intervals through support. Cancellation should be completed at least 24 hours before the next shipment is sent.
A subscription is useful only after confirming that the flavor and serving frequency are suitable. Compare the introductory price, refill price and number of servings before enrolling.
Shipping and returns
RYZE currently advertises free U.S. shipping on subscription orders. The main product FAQ states that online product availability is focused on the United States, while the current legal terms also reference shipping to U.S. and Canadian addresses. Checkout should be treated as the final source for destination availability.
The official refund policy requires customers to contact RYZE within 30 days of delivery and use the company-issued prepaid return label.
Standard returns generally require unopened products with intact seals. The separate Love-It Guarantee allows a refund for one opened bag of eligible coffee, creamer, matcha or chicory from the customer’s first subscription order only. It does not broadly cover every opened one-time purchase.
Safety and important cautions
- Medium Roast, Dark Roast and Matcha contain caffeine.
- Matcha and Chicory contain coconut ingredients.
- Chicory and inulin fibers may worsen gas or bloating in sensitive users.
- Mushroom allergies are possible.
- People taking prescription medicines, preparing for surgery, pregnant or breastfeeding should review regular use with a qualified healthcare professional.
- RYZE products are not intended to diagnose, treat, cure or prevent disease.
What we like
- Fast instant preparation.
- Four clearly different caffeine levels.
- Real coffee in Medium and Dark Roast.
- Short ingredient list in the core coffee formula.
- Organic mushroom and prebiotic blends.
- First-subscription Love-It Guarantee reduces trial risk.
What could be better
- Premium pricing compared with ordinary instant coffee.
- Individual mushroom doses and extract specifications are not fully disclosed.
- Promotional and renewal pricing can be confusing.
- Prebiotic fiber may cause digestive discomfort.
- Wellness claims are stronger than the finished-product evidence.
- The opened-product guarantee is limited to the first subscription order.
Who should consider RYZE?
- Coffee drinkers who want a fast lower-caffeine option.
- People curious about functional mushrooms but unwilling to mix several supplements.
- Customers who value vegan and gluten-free ingredient lists.
- Matcha drinkers who prefer a creamy all-in-one powder.
- People seeking a caffeine-free roasted drink through Mushroom Chicory.
Who may want to look elsewhere?
- Specialty-coffee drinkers who prefer fresh beans and manual brewing.
- Customers who require exact doses and detailed mushroom-extract specifications.
- People sensitive to inulin or fermentable fibers.
- Anyone with a coconut allergy considering Matcha or Chicory.
- Budget shoppers seeking the lowest cost per cup.
- People expecting a beverage to treat a health condition.
Final verdict: Is RYZE Superfoods worth buying?
RYZE is worth considering for people who want convenience, reduced caffeine and a broad functional-mushroom formula in one instant drink. The Medium Roast is the best overall starting point because it balances recognizable coffee flavor with about 48 mg of caffeine.
Choose Dark Roast when flavor intensity matters more than reducing caffeine. Choose Mushroom Matcha for a creamy green-tea drink and Mushroom Chicory when caffeine must be eliminated completely.
The products are easier to use than separate mushroom supplements, but their premium value depends on personal taste and routine rather than guaranteed wellness results. Start with one pouch, confirm the recurring price and review the exact ingredients and refund conditions before subscribing.
Pros and cons
What stands out
- Fast instant preparation
- Several caffeine levels
- Real coffee in the core blends
- Organic mushroom and fiber blends
- Vegan and gluten-free ingredient lists
- Prepaid authorized return labels
Trade-offs
- Premium cost per serving
- Limited individual mushroom-dose transparency
- Prebiotic fiber can cause bloating
- Promotional pricing changes frequently
- Strong wellness marketing
- Opened-product guarantee has limitations
Rating details
Product details
Learn More
- RYZE official website
- RYZE Mushroom Coffee product page
- RYZE Dark Roast product page
- RYZE Mushroom Matcha product page
- RYZE Mushroom Chicory product page
- RYZE ingredient information
- RYZE official refund policy
- RYZE terms, subscription and shipping information
- FDA caffeine consumer guidance
- NIH dietary supplement consumer information
Consult a qualified healthcare professional before using supplements or making significant changes to diet, exercise or treatment.
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